January 2019

5 top tips for living well with MS

People always talk about living well with multiple sclerosis, but what does this really mean? Check out our 5 top tips on how to have a good Quality of Life with MS.

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Talking MS Fatigue

MS fatigue is much more than feeling tired. How to talk MS fatigue with friends, family, colleagues and doctors.

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MS and Stress: Try Forest Bathing!

For some people living with MS, excess stress can have a worsening effect on their symptoms. Birgit shares her technique for combatting stress.

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Birgit Bauer
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Birgit Bauer

MS Progression: The Importance of Not Giving Up

LLY blogger Jamie shares her experiences of finding new ways of motivating herself while her MS progresses.

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Jamie Tripp Utitus
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Jamie Tripp Utitus

Speed of processing training: A quick fix for MS?

Recent research shows that this computer-based brain training could improve cognitive function in people with MS.

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Relationships and MS

Living Like You blogger Retha, describes the constant climbing she does to stay on top of her relationships with loved ones – and why it’s all worth it.

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Retha Sisler
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Retha Sisler
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