September 2018

Hospital Bags: What’s in yours?

LLY blogger Jamie keeps a hospital bag packed at all times with her essentials and things to make unplanned hospital visits much less stressful.

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Jamie Tripp Utitus
Written by
Jamie Tripp Utitus

Let’s get physical… therapy

Exercise ideas and tips for creating a personalized exercise plan with help from your doctor.

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Escaping negativity with MS

LLY blogger Willeke shares her struggles with negativity as a result of MS and her tips on how to stay positive.

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How MS has affected my wardrobe

Living

with MS can sometimes affect the way you dress. For LLY blogger Declan, MS has
meant often choosing function over fashion.

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Declan Groeger
Written by
Declan Groeger

MS and gut bacteria: more than a gut feeling?

You are what you eat? Well, this just might be true because gut health is becoming increasingly linked with MS symptoms.

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Sleep and MS

Catching Zzzzz’s isn’t nearly as straightforward for those of us with MS. Willeke shares her experiences and advice on how to get some rest.

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