July 2018

Meditation: Breathe in and breathe out

For LLY blogger Birgit, just ten minutes of meditation each morning helps her prepare for the day.

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Birgit Bauer
Written by
Birgit Bauer

Fad Diets and MS – What’s the Skinny?

Does your friend’s latest fad diet sound a little fishy? We’re sharing the skinny on the latest healthy eating trends and whether or not they could impact MS symptoms.

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My Handy MS Handbag

MS can be unpredictable so it helps to be as prepared as possible when heading out for the day. LLY blogger Willeke shares which “just-in-case” items she keeps in her handbag to ensure she is ready for what MS may bring.

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