My Body, My Mind, My Say

My Body, My Mind, My Say /

Aimed at helping YOU to play a more active role in the management of your condition.

Our My Body, My Mind, My Say initiative is aimed at helping YOU to play a more active role in the management of your condition and enabling you to have the right conversations with your doctor at the right times. It aims to do so by providing you with informed articles, tips and events focused on both the cognitive and physical impact of living with MS.

*Living Like You bloggers are financially compensated at a reasonable market rate for their time. Payments to bloggers in no way influences their writing, opinions or perspectives on life with multiple sclerosis.

Recent Entries by My Body, My Mind, My Say

Ten Exercises to Shape Up Your Body – and Mind!

When you’re living with MS, staying active can be a struggle. Here are our tips for exercising your body and mind.

read more

Vitamins and Supplements: Friend or Foe?

Should you be taking vitamins and supplements while living with multiple sclerosis? We take a look at the facts.

read more

My Body, My Mind, My Say: Speak Up and Act Now

We are starting the My Body, My Mind, My Say initiative in order to empower people with MS to speak up about their challenges.

read more

Looking for a Superfood Snack?

In need of greens? Check out these nutritious smoothie recipes!

read more

Lace Up Your Trainers, We’re Going for a Jog!

We’ve done the research. Here’s the skinny on benefits of running with multiple sclerosis.

read more

Knowledge is Power

Didn’t catch our livestream? Here are our expert’s pearls of wisdom.

read more
This website intends to use cookies to improve the site and your experience. By continuing to browse the site, you are agreeing to accept our use of cookies. If you require further information and/or do not wish to have cookies placed when using the site click here: About Cookies.
Don't show me this again